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Σάββατο, 22 Ιανουαρίου 2011

HM, The Higher Meditation Technique

The HigherMeditation technique allows one's mind to settle inward, beyond thought, to a peaceful field of harmony and coherence at the source of existence. In this state of restful alertness, the brain functions more orderly and the body gains a deep state of rest and healing.
Sciences have discovered innumerable physical benefits due to daily meditation practices. A source of organizing power that upholds order and harmony resides within each of us, and is directly accessed through the practice of Higher Meditation technique.
Mind science research has suggested that the key to most of the things we want in life, whether its abundance, career success, health, happiness or enlightenment, lies in a particular state of mind. Scientists call this the Alpha and Theta brainwave frequencies. We attain these states of mind during deep sleep. The question is… how do you achieve this state of mind during waking consciousness? And more importantly, how do you use it to overcome your limitations and challenges, triumph over your unwanted habits and negative thought patterns, and enrich certain aspects of your life? By training yourself to function at brain frequency levels known as Alpha and Theta—levels of deep relaxation that most people experience while meditating or in light sleep— you will able to significantly improve your whole life.
State         Brain Wave Frequency         Associated with…                 (cycles per second)    


Beta            14-21                              Waking state, the five senses. Perception of time and space.

                 and higher
Alpha           7-14                               Light sleep, meditation, intuition. No time and space limitation.
                 and higher

Theta           4-7                                 Deeper sleep, meditation.
                 and higher

Delta            0-4                                Deep sleep. You are unconscious at Delta.
                and higher             
It have been found that by meditating people consciously guide themselves to the Alpha and Theta level of mind, while fully conscious, reprogram their minds like a computer. Why is this important? You become able to rewire yourself, without spending thousands of dollars on a professional hypnotherapist. You could more easily overcome bad habits like smoking or snacking! You could raise your IQ, cultivate a positive wealth mindset, and awaken your mind’s natural healing capacity, all by simply working with your own mind! The results are highly encouraging. A considerable segment of practitioners began reporting a variety of benefits, from stress relief to enhanced creativity and intuition to even potentially accelerated physical and emotional healing. In short, people who use to meditate constantly, are often able to achieve greater control over their emotional state, their habits, their careers and finances, and their health.

The Higher Meditation technique is a valuable tool for the rest of our lives, balancing and regenarating the vital living force within us. An easy and simple technique to learn even by a child.
HM is the essence of years of practice and knowledge, incorporating the most advanced practices, known only to Yogis and advanced spiritual seekers, kept secret for many centuries, in order to safeguard them.
The Higher Meditation technique is so powerful that with constant practice will change entirely your life!