Εμφάνιση αναρτήσεων με ετικέτα reiki greece. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα reiki greece. Εμφάνιση όλων των αναρτήσεων

Σάββατο 22 Ιανουαρίου 2011

HM, The Higher Meditation Technique

The HigherMeditation technique allows one's mind to settle inward, beyond thought, to a peaceful field of harmony and coherence at the source of existence. In this state of restful alertness, the brain functions more orderly and the body gains a deep state of rest and healing.
Sciences have discovered innumerable physical benefits due to daily meditation practices. A source of organizing power that upholds order and harmony resides within each of us, and is directly accessed through the practice of Higher Meditation technique.
Mind science research has suggested that the key to most of the things we want in life, whether its abundance, career success, health, happiness or enlightenment, lies in a particular state of mind. Scientists call this the Alpha and Theta brainwave frequencies. We attain these states of mind during deep sleep. The question is… how do you achieve this state of mind during waking consciousness? And more importantly, how do you use it to overcome your limitations and challenges, triumph over your unwanted habits and negative thought patterns, and enrich certain aspects of your life? By training yourself to function at brain frequency levels known as Alpha and Theta—levels of deep relaxation that most people experience while meditating or in light sleep— you will able to significantly improve your whole life.
State         Brain Wave Frequency         Associated with…                 (cycles per second)    


Beta            14-21                              Waking state, the five senses. Perception of time and space.

                 and higher
Alpha           7-14                               Light sleep, meditation, intuition. No time and space limitation.
                 and higher

Theta           4-7                                 Deeper sleep, meditation.
                 and higher

Delta            0-4                                Deep sleep. You are unconscious at Delta.
                and higher             
It have been found that by meditating people consciously guide themselves to the Alpha and Theta level of mind, while fully conscious, reprogram their minds like a computer. Why is this important? You become able to rewire yourself, without spending thousands of dollars on a professional hypnotherapist. You could more easily overcome bad habits like smoking or snacking! You could raise your IQ, cultivate a positive wealth mindset, and awaken your mind’s natural healing capacity, all by simply working with your own mind! The results are highly encouraging. A considerable segment of practitioners began reporting a variety of benefits, from stress relief to enhanced creativity and intuition to even potentially accelerated physical and emotional healing. In short, people who use to meditate constantly, are often able to achieve greater control over their emotional state, their habits, their careers and finances, and their health.

The Higher Meditation technique is a valuable tool for the rest of our lives, balancing and regenarating the vital living force within us. An easy and simple technique to learn even by a child.
HM is the essence of years of practice and knowledge, incorporating the most advanced practices, known only to Yogis and advanced spiritual seekers, kept secret for many centuries, in order to safeguard them.
The Higher Meditation technique is so powerful that with constant practice will change entirely your life!

Πέμπτη 20 Ιανουαρίου 2011

REIKI, the noble touch! ΡΕΙΚΙ, το ευγενικό άγγιγμα!


English
The History of Reiki and his founder, Mikao Usui , starts in the begginings of 20th century and continues today-a-day with an amazing expansion, touching more and more different social classes of people. A noble art of touching, as it's birth country, Japan and his founder.
Reiki is based principally on it's 5 principles that are the essence of it's amazing existence.
Just for Today...  The basic point we need to focus if we want to discover the sence of it's discipline. Today! The Now and Here... nothing else...
Past, doe's not exist any more, except as a total of experiences which we could use as lessons to procced to a better Now and Here and a splendid Tommorow.
Future doe's not exist similarly. We don't have any contract of the duration of the present life we live. We build our Tommorow, living Now and Here as consciously and honestly we can.
Just for Today, I will not worry!
Just for today, I will not get angry!
Just for today, I will do my work honestly!
Just for today, I will be gentle to all!
Just for today, I will be greatefull to all!
These 5 principles of Reiki is the essence of it's power, supposing that the practitioner will follow them consciously and with discipline!
Learning Reiki is a way of living! It's a life with values! It's a New Life!
Andreas Laskaris, Reiki Grand Master
andkonr@yahoo.gr

Ελληνικά
Η ιστορία του Ρέικι και του ιδρυτή του Μικάο Ουσούι, ξεκινάει κάπου στις αρχές του προηγούμενου αιώνα και συνεχίζει μέχρι και σήμερα με μοναδικό ρυθμό εξάπλωσης όλο και περισσότερο σε μεγάλα κοινωνικά στρώματα. Μια ευγενική τέχνη αγγίγματος όπως και η πατρίδα του η Ιαπωνία που μπορεί να σε χαλαρώσει και να σου δώσει την δυνατότητα να θεραπευτείς.
Το Ρέικι δημιουργείται και στηρίζεται πάνω σε 5 Βασικές Αρχές που είναι και η ουσία της ύπαρξης του.
Μόνο για Σήμερα.... το βασικό σημείο που πρέπει να σταθούμε για να ανακαλύψουμε όλο το νόημα της διδασκαλίας του. Μόνο αυτό έχει σημασία! Το σήμερα, δηλ. το εδώ και τώρα.... Τίποτα άλλο.... Το παρελθόν δεν υπάρχει πια παρά σαν ένα σύνολο εμπειριών που μας έχει κληρονομήσει τα ανάλογα μαθήματα που θα χρησιμοποιήσουμε για ένα καλύτερο Τώρα και ένα ακόμη καλύτερο Αύριο.
Το μέλλον δεν υπάρχει επίσης γιατί δεν έχουμε κανένα συμβόλαιο για την χρονική διάρκεια της εκάστοτε ζωής μας... Χτίζουμε το Αύριο ζώντας στο Εδώ και Τώρα συνειδητά και τίμια.
Μόνο για σήμερα δεν θα ανησυχήσω!
Μόνο για σήμερα δεν θα θυμώσω!
Μόνο για σήμερα θα δουλέψω με όλες μου τις δυνάμεις, ηθικά και τίμια!
Μόνο για σήμερα θα φερθώ με ευγένεια!
Μόνο για σήμερα θα εκφράσω την ευγνωμοσύνη μου σε όλους και σε όλα!
Αυτές οι αρχές της διδασκαλίας του Ρέικι είναι όλη η ουσία της δύναμης του με την προϋπόθεση ότι ο εκάστοτε μαθητευόμενος θα τις εφαρμόσει συνειδητά και πειθαρχημένα.
Η εκπαίδευση στο Ρέικι είναι τρόπος ζωής. Είναι ζωή αξιών! Είναι Νέα ζωή!